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Alasdair Gray Nutrition
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  • Articles
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Hypothyroid: On Medication But Still Suffering Symptoms

Have you been diagnosed with hypothyroidism? Have you been prescribed levothyroxine but still seem to be suffering from the same symptoms? Still have fatigue, weight gain, brain fog, depression or gut issues but you are …

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Tired of feeling tired?

You’re tired despite having had 8 hours of sleep. You’ve had 3 coffees before it’s even lunchtime. Sound familiar? When you’re feeling tired all the time it’s easy to dismiss it as simply a stage …

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Tags Autoimmune, fatigue, long covid, sleep, stress, thyroid, viral fatigue

Autoimmune Disease: Why is it so hard to diagnose?

It is a familiar story for many of my clients: you are presenting with a broad constellation of symptoms: occasional joint pain; fatigue; struggling to concentrate; digestive issues, headaches; anxiety or maybe inflammatory skin conditions …

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Tags Autoimmune

The Importance of Sleep

You need to finish that report; you’ve got young kids in the house and evening time is the only time left to finish all those other jobs; you need some personal decompression time at the …

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Tags Autoimmune, lifestyle, sleep

Recent Posts

  • Hypothyroid: On Medication But Still Suffering Symptoms
  • Tired of feeling tired?
  • Autoimmune Disease: Why is it so hard to diagnose?
  • The Importance of Sleep

Autoimmune (3) fatigue (1) lifestyle (1) long covid (1) sleep (2) stress (1) thyroid (1) viral fatigue (1)

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